Our community meets to create an affirming space where we share the path of mindfulness in order to connect more deeply with our relationship to food, our bodies and ourselves. Each of our gatherings or workshops includes discussion, guided mindful eating practices and instruction, very gentle yoga and body focused meditation, and other types of guided inquiry. Mindfulness practices support us in connecting with the innate wisdom of our body- affirming and enhancing our ability to recognize a …
Meetup details are available only to members.
Does weight loss seem impossible? It's not. Do you need help to lose weight? It's here. What are the keys to successful weight loss? An INTUITIVE WEIGHT LOSS approach, including INTUITIVE EATING, INTUITIVE FITNESS, INTUITIVE WELLNESS. At each meetup, you'll learn about these topics, and make connections with people interested in weight loss. Join this group and become a Weight Loss Winner! My name is Dr. Dorie McCubbrey, and I am excited to bring this weight loss group to you. I us …
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